Wednesday, September 21, 2011

Detox Drink

If you're like me, you probably get the "2pm munchies". Some days it'll be a craving for a specific sweet or salty thing and other days it can just be anything...I just want to eat. This = diet disaster!!! When I read about this detox drink here, I wasn't too sure about trying it. It doesn't sound like it'd taste too good. But when I finally got up the nerve to try it, I loved it. I've had it every afternoon for about 2 weeks now and every day it tastes better and better. lol.

I start with a bottle like this:

Fill it up with 3 cups of water and lots of ice. It tastes better cold.

Click on the links to each ingredient to see what the health and detox benefits are.

Next add 2 tblsp fresh squeezed lemon juice, 2 tblsp apple cider vinegar, and 1 tsp cinnamon. Add stevia to taste. If you have the stevia packets, use the whole packet. If you have the liquid, add 3-4 drops. Make sure to shake and mix everything well!


  1. I'm not into detox drinks. But I would totally drink this, just because it sounds yummy! Thank you.

  2. With breast-feeding its hard to get enough water and I'm nearly always hungry these days so I'm gonna give this a go...thanks Rebecca!

  3. I think I've heard of this before and really wanted to try it but lost the recipe... thank you! Good stuff here, dear! P.S. In SD... will write you soon1 xo