If you're like me, you probably get the "2pm munchies". Some days it'll be a craving for a specific sweet or salty thing and other days it can just be anything...I just want to eat. This = diet disaster!!! When I read about this detox drink here, I wasn't too sure about trying it. It doesn't sound like it'd taste too good. But when I finally got up the nerve to try it, I loved it. I've had it every afternoon for about 2 weeks now and every day it tastes better and better. lol.
I start with a bottle like this:
Fill it up with 3 cups of water and lots of ice. It tastes better cold.
Click on the links to each ingredient to see what the health and detox benefits are.
Next add 2 tblsp fresh squeezed lemon juice, 2 tblsp apple cider vinegar, and 1 tsp cinnamon. Add stevia to taste. If you have the stevia packets, use the whole packet. If you have the liquid, add 3-4 drops. Make sure to shake and mix everything well!